The Pocket Book of Running

Running is one of the most important forms of exercise you can choose. It gets you in shape, improves your health and makes you feel great. This book has all you need to know to get started, stay motivated and continue to improve from your first run to your first race or marathon.

Specifications
Brand - Parragon
Type - Reference Book
Age - 18+ Years
Language - English
No. of Pages - 128 Page
Binding - Paperback
Author - Parragon Publishing
Name of Publisher - Parragon Publishing